All

15 Mar 17:02

Yes, I jump every single day... today is day 713 👍

15 Mar 17:01

Thanks a lot 🥰 ... now I can go all IN 💪💪💪

15 Mar 06:15

Enjoy this time 👍

Commented on JRD90W11D3

15 Mar 04:49

The boys said already all. Deficit is important If you like to lose weight

15 Mar 04:47

😊 nice ... Keep doing it

15 Mar 04:46

Thanks 💪💪💪

15 Mar 04:46

Yes, I fill the formular twice out. And today with my before picture.

Posted

15 Mar 03:29

JRD MAX CONTEST DAY 1

Day 1 in the book.

I know that I am not able to followthe timetable correct because I know that few fridays I travel a lot ...

BUT I will do my best

I registered with my before picture and please send me an info I am Part of the contest! Thanks already.

14 Mar 21:36

Thanks

14 Mar 21:35

I will sent picture today and hope it works.