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Michał Tyburczy

Lodz, Poland

All
568 posts
693 comments

Commented on Total Body Torch: Week 2, Day 1 - Upper Body + Abs

07 Oct 03:20

1759832399778_image_picker_DD0C7FF1-9A70-403D-8E25-7BB9C3C90798-7592-00000360D3FD7A6A.1759832399.png

Done

Reply

Posted

07 Oct 03:19

00:29

Autumn burnout week 1 day two done

Commented on Total Body Torch: Week 2, Day 1 - Upper Body + Abs

05 Oct 22:20

1759728044974_image_picker_15F4E4C6-66B3-4FF8-9B0F-D7975F4B996D-5839-0000029D14DB496E.1759728046.png

Done

Reply

Posted

05 Oct 22:20

00:31

Fall burnout w1d1

Commented on Heavy Rope Program: Month 3 Day 5 - Build Muscle Lose Fat With This Heavy Jump Rope Workout

02 Oct 22:41

1759470112107_image_picker_E56CAF1A-A53B-46E2-909A-5C9914FBD1BF-17811-0000057866222A23.1759470112.png

Last workout of heavy program done

Reply

Posted

02 Oct 22:41

00:22

Last workout of heavy program

Commented on Heavy Rope Program: Month 3 Day 4 - Stretch With Me Injury Prevention Routine

01 Oct 22:22

1759382552061_image_picker_A4D03DBD-D2FD-4F1D-B740-69F6812AB42F-16123-00000503EA0B63CD.1759382554.png

Done

Reply

Posted

01 Oct 22:21

Heavy program m4w4d4 done

Posted

01 Oct 22:21

Heavy program m4w4d4 done

Posted

01 Oct 22:20

00:18

Heavy program recovery m4w4d4 done

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