Lodz, Poland
Posted
01 Jun 03:11
2x4k time two session with break between
01 Jun 01:45
500 kcal 30 min jump rope ( YouTube ) done In fact 534 kcal but I had only 6 and 9 oz
30 May 23:39
Jrd max month 2 day 5 done
29 May 23:51
Jrd max month 2 day 4 enom done
28 May 22:07
Jrd max month 2 day 3
27 May 22:10
Jrd max month 2 day 2 done
26 May 22:53
28052024 Jrd max month2 day one
26 May 00:36
21052024 done
24 May 22:43
W4d3 pure jump ladder done
23 May 22:03
Jrd max month 2 day 5 hitt cardio done