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Michał Tyburczy

Lodz, Poland

All
568 posts
693 comments

Posted

24 Sep 22:39

Heavy program month 3 week 3 day 4 recovery

Commented on Heavy Rope Program: Month 3 Day 3 - Jump Rope + Pushup Ladder

24 Sep 04:37

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Week 3 done

Reply

Posted

24 Sep 04:36

00:15

Heavy program month 3 day 3 week 3 done

Commented on Heavy Rope Program: Month 3 Day 2 - 30 Min Meditative Jump Rope Workout

23 Sep 12:29

1758655764602_image_picker_20526D66-A0B7-4B4C-A275-D69F31645654-4335-000001203809A32B.1758655764.png

Week 3 done

Reply

Posted

23 Sep 12:28

00:10

Heavy program month 3 week 3 day two

Commented on Heavy Rope Program: Month 3 Day 1 - 35 Min Jump Rope And Pushup Workout

21 Sep 21:51

1758516685917_image_picker_171908F5-3E51-4825-A4E7-DE44DC8B2610-2646-000000A6D1276F16.1758516686.png

Week 3 done

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Posted

21 Sep 21:51

00:13

Heavy program month 3 week 3 day one done

Replied on Heavy program month 3 week 2 day 5 done

20 Sep 20:43

Yes absolutely

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Replied on Heavy program month 3 week 2 day 5 done

20 Sep 20:43

Ths

Reply

Commented on Heavy Rope Program: Month 3 Day 5 - Build Muscle Lose Fat With This Heavy Jump Rope Workout

19 Sep 07:51

1758293455960_image_picker_148A2728-0CDB-4546-8E7B-85E301D971D0-19954-000008ABA6C8D586.1758293456.png

Week 2 done

Reply
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