| Jump Rope Dudes

Beth H Rossignol

Janesville, WI, United States

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Commented on G’day JRD family M1,W3,D3 done ✅ Back...

15 Jan 06:05

Awesome news!!📰

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Commented on Got the snow cleared yesterday so I a...

14 Jan 17:26

Beautiful girl!!! How old is she?

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Commented on post was deleted

13 Jan 04:02

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Aletta Armee which one do you get by Bulk? I see 2 different ones -

Commented on DB W2D4 done ✅

12 Jan 18:07

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Thank you!!! I did a walking treadmill workout after in order to get my steps in for the step bet.

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Commented on Month 1, W2 D3 done ✅ I really push m...

11 Jan 18:23

Exactly!!!!

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Replied on Ok so I did not follow the directions...

10 Jan 16:36

I used a 5 pound DB for my left arm and an 8 pound DB for my right arm. I had rotator cuff surgery on my left and it is not too strong.

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Replied on Ok so I did not follow the directions...

10 Jan 06:11

Yes!! Thank you for sharing your goals!!!

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Commented on Enjoying the new Jump Rope Dumb Bell ...

09 Jan 14:29

Oops 😬 that is why Dan said month 2

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Commented on JRD Jump Rope & Dumbbell Program - Month 2, Day 1: Upper Body

08 Jan 07:38

I kept getting confused when Dan said this is month 2 instead of week 2. Great workout, I really appreciated the reminder to keep our abs tight while doing the dumbbell workouts.

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Replied on Best thing I did for myself is mealpr...

07 Jan 12:44

Is it ground turkey?

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