| Jump Rope Dudes
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In

Beth H Rossignol

Janesville, WI, United States

All
141 posts
268 comments

Commented on G’day JRD AnthletesFinal week of Jump...

23 Mar 22:54

Happy Birthday Joe!!!

Show replies (1) Reply

Replied on 5 minute jump rope warm upM3W1D2 ✅ I...

23 Mar 06:38

😳

Reply

Commented on 5 minute jump rope warm upM3W1D2 ✅ I...

22 Mar 22:52

I can’t keep my weeks right. This is M3W2D2

Show replies (1) Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 3, Day 2: Whole Lotta Cardio

22 Mar 20:50

I think this is the toughest workout in the JRD DB program!!!

Reply

Posted

22 Mar 20:44

5 minute jump rope warm up

M3W1D2 ✅ I think this one may be the toughest of the JRD DB program. Thoughts? 💭

5

Commented on M4W1D5 ✅.

22 Mar 18:25

M3W1D5 actually

Reply

Commented on SHOUT OUT NEW MEMBERS OF THE JRD NATI...

22 Mar 18:22

Welcome to the family!!

Reply

Posted

21 Mar 15:22

500 skips for warmup
M3W2D1 ✅

1

Commented on What kind of earphones do you recomme...

21 Mar 14:03

I use Apple products so I have the Air Buds. I like them.

Reply

Commented on Another 4K done! When I first saw th...

21 Mar 14:01

Lindsay Elmgren fabulous work!!!

Reply
© Jump Rope Dudes
Jump Ropes Terms & Conditions Privacy Policy Get Help
Powered by Uscreen