| Jump Rope Dudes

Beth H Rossignol

Janesville, WI, United States

24 Feb 04:25

NSV - I used 10 pound DB for everything except for the side raises. I did more than 3 knee pushups each time!!! On the final round I did 10 knee pushups!!!!

Posted

23 Feb 21:19

M2W3D5 DB ✅

Petey stayed on the couch during my entire workout and that included jumping rope! He used to be so nervous when I attempted to jump rope

2

22 Feb 22:53

I ordered a pair of ASICS.

22 Feb 22:53

Dan said in a video it is not motivation that should get us to exercise. I jumped rope for 5 minutes last night because I ran out of time . Dan says to do that in his latest video. Hope you had a good night.

Posted

22 Feb 17:12

Today I ran out of time for a DB workout. I took many walks with my dogs. I jumped for 5 minutes- that is what Dan said to do in his latest video. I feel good about today. Tomorrow is my last 6am- 2:30pm shift. I begin 3rd shift Sunday night. I am excited to learn a lot more things.

Joe De Luca thank you 😊

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22 Feb 04:27

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It is working!!!!

22 Feb 00:42

Joe De Luca what type of sneaker do you use while jumping rope? Cross trainer? Running?

Posted

21 Feb 17:53

Has anyone tried Hoka sneakers while jumping rope?

6

21 Feb 16:48

I have the fruit punch aminos and it tastes good. I have more energy

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