Checking in, in case anyone missed my post 😅

Hope everyone else is having fun with this challenge

Congrats! I also feel your pain, especially since it's been a long time since I did any direct abs/core exercise myself. I mostly stuck to other moves that required heavy use of the core muscles before this (like weighted squats).

Yeah, I ended up having to do that on the later rounds with the leg raises too...and I also do not like ab crunchers. See ya tomorrow after the Day 2 workout!

I know what you mean. I'm not a fan of ab crunchers either. See ya after tomorrow's workout

Hi Robert, they mentioned they were going to use the “Power Plyo” workout series for the challenge. It’s 4 weeks long. You can take a look at the workouts here:

https://www.jumpropedudes.tv/programs/plyojump

Pull ups (and ab work) are my weakest bodyweight exercises...so yes, I guess 😅

Hi Angelica, they're going with the Power Plyo workout series. You can take a preview of it here before they officially put it into the Summer Shred Challenge:

https://www.jumpropedudes.tv/programs/plyojump

I am also wondering this

Who's ready to do this workout series again for the 2024 Summer Challenge (starts on July 1)? 😅

I’m in