Great job! That early alarm is your best friend - make it a daily non-negotiable and you'll stay on track. DoTheThing Raylea 💪
Stephan Ruoss
Mols, Switzerland
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Commented on Heavy Rope Program: Month 3 Day 5 - Build Muscle Lose Fat With This Heavy Jump Rope Workout
03 Oct 09:00
HRP90 done 🏆 congratulations to everyone it's been a pleasure to workout with you all, well done lads 🎉
I finished strong with the half pounder, 1 pounder, 1 1/2 pounder and the two pounder 🤩
During the program I skipped 325'154 times 🤣 keep doing the thing 🤩