Mols, Switzerland

All

01 Feb 08:22

Another one in the bank 😃 to strengthen my power endurance I'm doing it with the one pounder 😃

30 Jan 08:56

Well done mate, I started W1 with the half pounder and since W2 I'm doing the whole program with the one pounder 😃

07 Jan 09:20

Great as always, upgraded it with the half pounder 😃

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28 Feb 21:23

Thought it's starting today 🙄

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12 Oct 21:26

I'm a bit excited to see does drop more with the upcoming xc-skiing season 😃

12 Oct 21:24

I'm actually pretty happy with my fitness age 42.5 this sounds great

12 Oct 06:52

This is what I like 🤗

12 Oct 06:51

With this cap's you're flying up the pull up bar 💪 I'm still not happy with my pull up progress 😒

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14 Sep 08:39

Just finshed the workout, need more lower body workouts, it's my weak point ;-)

09 Jun 05:41

Dunno, was happy to do the 50 within one strike yesterday at the end, with a freestyle rope I guess I could do a few more 😃

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