| Jump Rope Dudes

Lindsay Elmgren

Ottawa, Canada

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Commented on Month 1, W2 D3 done ✅ I really push m...

10 Jan 11:47

Yeah, me too.

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Commented on Ok so I did not follow the directions...

10 Jan 04:59

Well done Beth! I bet it felt good to achieve that goal!

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Commented on G’day JRD family M1,W2,D3 done ✅ This...

10 Jan 04:57

Sage advice mate!

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Replied on Only had to do 150 jumps after the WO...

09 Jan 13:37

I really love my AMP handles!

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Commented on DB W2D1 done. I upped to 8 pound dumb...

08 Jan 13:46

Great job Beth in setting a JR daily goal. I like having mine that keeps me doing more!

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Commented on I was lazy today and I really want to...

07 Jan 04:20

Great way to get those rings closed, and all it took was 6 min! 👏

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Replied on I’m all done with week 1 of the DBJR ...

06 Jan 11:48

First off, I use my AMP handles so I can get a real count. After I have done the workout of the day I see how many more I need to do to reach my goal and finish them off as a tabata, ie I jump 20 sec and rest 10 until I’m done. Hope this helps. 😁

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Replied on What a great cardio day! I’m ngl tho...

06 Jan 05:54

I’ve never yet gotten a too intense warning. Is that from Apple Health? That’s what I use.

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Commented on post was deleted

05 Jan 09:55

Absolutely loving it, and the hurt after feels good! 😅

Commented on G’day JRD family Week 1 Finished - M1...

05 Jan 05:41

You da man Papa Joe! Always inspiring! 😅

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