Lindsay Elmgren

Ottawa, Canada

All

272 posts

500 comments

Commented on Has anyone had this issue of not been...

04 Jan 12:41

Sorry, I have never downloaded any WODs, I always stream them.

Replied on Day 3 of DBJR is done! Nice wod usin...

04 Jan 11:56

I think that the 10 lbs are perfect for me right now. 15’s are too heavy right now for me to complete everything but I’m thinking that in the next week or two I will move up to 12.5 lbs, if I can find them!

Commented on Dumbell program purchased but I must ...

04 Jan 07:20

Awesome Michal!

Commented on G’day JRD family Just wanted to shar...

03 Jan 07:32

Btw, I’m using 10 lb and that was perfect to make it to the end without sacrificing (much) form or reps.

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Commented on G’day JRD family Just wanted to shar...

03 Jan 07:31

Sorry Joe, but 5 lb is only 2.2 kg. I’d be really impressed if you were using 11 kg dab’s!

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Commented on NEW YEAR TRANSFORMATION CONTEST!🎉Happ...

01 Jan 17:14

I’m in!

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Replied on Week 3, Day 5 is done! Next week is ...

22 Dec 18:41

Merry Christmas Joe and all the best to you and your family! Here’s also to a speedy recovery to one of my fav JRD mentors!

Replied on Oh man, so much glistening going on t...

21 Dec 06:23

Al Storie I run the CrossRope app on my phone and JRD TV on my iPad

Commented on G’day JRD family Wishing everyone a ...

20 Dec 16:15

Right back at you Joe! Hope you are feeling better!

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Replied on Oh man, so much glistening going on t...

20 Dec 16:13

I use the AMP handles from CrossRope. Love them!

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