| Jump Rope Dudes

Lindsay Elmgren

Ottawa, Canada

Posted

21 Dec 07:31

Don’t know if I qualify to wear this awesome hat! I have finally finished week 2 of month 1 of JRDMax. My life has not been my own the past week what with moving a kid back to Ottawa from Toronto, picking myself for our upcoming move, getting ready for Christmas and post su gical care of my wife! Enough of excuses, but I did get it done! Looking forward to Monday! Have a great weekend all!

2

10 Dec 13:36

Yore exactly where I am right now!

Reply

Posted

10 Dec 07:15

Really needs my hydration today with the JR ladder of JRD90 M1W2D2. My week last week was a Los for me …. I had a knee injection for my arthritis that kept me from jumping for a few days so I started M1W2 over again yesterday. Today I am more than glistening!😅

Posted

03 Dec 07:18

Like Michal says, Welcome new week of JRD90 M1W2! Have a great one y’all!

1

Stephen Payne yes, she’s good now, but has to look after them!

Posted

30 Nov 11:50

JRD90 M1W1 is finished! Had fun with the push-up ladder but got all 156 of them done, in form. Had to sacrifice a bit of jumping for this result but made up for it n
By jumping an extra 500 after the workout. Was great! Have a terrific weekend all!

1

You bet Stephen. I have a resistance band setup designed just for pull/chin ups. One of my best friends! My wife also needed surgery on both elbows for golfer/tennis elbow so I know what the consequences are for not doing this right! Thanks so much for the reminder!

Commented on Done

30 Nov 08:48

What an incredible accomplishment Michal!  You certainly inspire me to keep doing the thing!

Posted

27 Nov 07:43

JRD90 W1D3 done. Like I said earlier, I haven’t done pull ups or chin ups in a long time so I was not able to make 50 chin ups in the allotted time. What I did was 20 chin ups and 30 pushups. It will be fun to see how this changes over the next few weeks of M1. Have a great day!

6

Posted

26 Nov 07:43

W1D2 of JRD90 round 2. Did it today with 2500 jumps and lots of sweat!😅Its also great having Dan back so we can do actual follow along and listen to him chatter away! I love it!

1