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J.S. van der Marel

Lelystad, Netherlands

All
12 posts
18 comments

Commented on Power Plyo Jump - Week 1, Day 1: Abs, Plyo, Jump Rope

03 Sep 12:03

Nice workout

Reply

Replied on JRD MAX: Month 1, Day 1

13 Aug 09:04

I did Australian pullups when I could not do any pullup.

Reply

Commented on 15k/15 day challenge

26 Jun 11:09

i am

Reply

Commented on JRD MAX: Month 1, Day 2

20 Jun 05:18

M1W1D2 done with the grey 1 lb rope..

Reply

Commented on JRD90 - Week 8, Day 1 - EMOM

12 May 04:04

Done as well, including 15 minutes running (starting 5k garmin coach programm as extra)

Reply

Commented on post was deleted

06 Jul 12:49

Jpoining you as well this month :)

Commented on post was deleted

06 Jul 12:47

Link does not work, was the kickoff call canceled ?

Commented on July 2022 Daily Workouts

06 Jul 00:03

Is this not the same as the July 4th workout ?
Reply
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