Steve Williams

Murrieta, CA, United States

All

63 posts

728 comments

Commented on Week 3 done ✅

23 Sep 08:53

Let’s goooooooooooo Joe!

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Commented on 7 Day Challenge finished!

23 Sep 08:52

Stick with it! You got this!

Commented on I’m back what should I do?

23 Sep 08:52

I’d take it slow. Scale back your workouts and stick to stuff you are comfy with. If you’re feeling good after a week of exploration, hop back in. If not, take it east and/or get some help.

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Commented on may admit defeat...

22 Sep 14:45

Dude. Avoid pain and start walking. Walk walk walk. It’s great for you. Heal up!

Commented on Shredded ninja vs WOD

22 Sep 14:44

*^^ spot on joe. SN has been “designed” for a 12 week progression.

Commented on Love it! Music?

22 Sep 14:43

^* what Todd said!

Commented on Day One! Turning 61 years young on Thursday!!

22 Sep 14:43

Happy bday!!!!

Commented on Planking it out

22 Sep 14:42

Las gooo!

Commented on 🥷W1D2

22 Sep 14:42

Hahah. Truth. Ease on in. Go every other day if it’s too much in the beginning.

Commented on post was deleted

22 Sep 14:42

What are you guys hoping to cover on this call??

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