Steve Williams

Murrieta, CA, United States

All

19 Sep 09:57

I clean the handles with a damp magic eraser and I’ll put a drop of Teflon triflow lube in the bearing once or 2x a year. They way the handles are designed and the bearings are packed, they don’t ever need lube.

Commented on Friday

19 Sep 09:55

You looking lean!!

Commented on am i the only one...

19 Sep 09:55

I’ve skipped… in only underwear, not without them.

Commented on am i the only one...

19 Sep 09:55

Yup! You’re the only one.

Commented on Monday

19 Sep 09:54

Aka joes fav!

Replied on Made ya look!

14 Sep 14:58

Awwww man. You’re together, that’s all the matters :)

Replied on Argh

14 Sep 14:57

Check out some mobilization exercises from athlene x and/or smasher werx on YouTube. Minding it some attention can really help.

Show replies (1) Reply

Commented on Wednesday

14 Sep 14:56

Riiiiiiight here. Bout to go get it done!

Replied on Push-up programme question

13 Sep 10:04

It’s pretty aggressive. Remember, progress is progress.

Replied on Made ya look!

13 Sep 10:04

Appreciate you doug

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