High jump rope family since it’s a rest day from jumping rope today I decided to go on 4.5 K run. Have a nice Saturday everybody and keep it up you’re doing great!!!
Sigurd Wodlén Ödman
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That’s the five in month 2 and week three done ✅ it’s nearly time to enjoy the weekend people. 5:30 am here in Sweden. Have a great day everybody
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Felt strong today JRDMAx before work and April 26th after work. Keep it up everyone!!
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Okay guys, two months week three day 2 done it’s Tuesday in Sweden 5:30 am Carpe Diem everyone let’s go.
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It’s Monday morning first day of five finished it’s 530 in the morning let’s go people!!!
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EMOM felt great today. Keep it up everyone, Friday tomorrow let’s do this.
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Smashed the Cardoi today. It’s 5:30 Am now so Carpe Diem everyone! Let’s gooo!
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Hus fam it’s 5;30 in the AM in Sweden and M2W2D1 is done. Legs feel great. Go get a great start for your week!
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Feels great advancing into Month 2 of JRD Max Thursdays EMOM was a real butt Kicker I enjoyed, Well done everyone. Same time same place for M2/W2/D1
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Month 2/ 2 days in an feeling great, now off to work. 👊