Stefan Søgaard

Odense, Denmark

All

17 Feb 22:01

Joe ‘cornerstone of JRD’ DeLuca its always a pleasure to see your posts in this community 🙏🏻 sucks to see the current state you are in but you’ll bounce back no doubt 💪🏻 and YES I’m MAXimum ready 🤪 for the new program

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Commented on JRD90W7D5

17 Feb 21:55

Hi Jess 👋🏻 if you lack in several areas you might want to split your efforts and build a lifestyle you desire! So start with diet or activity and when that is second nature, take the next step. Sometimes taking on too much at once hinders results.

Commented on I did it!

17 Feb 21:49

Hey Shelly 👋🏻 it’s NOT about being perfect. It’s only about being better than ‘yesterday’

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Replied on Recovery week ❤️‍🩹

17 Feb 21:46

Weeds do not perish easily 😂

Replied on Recovery week ❤️‍🩹

17 Feb 21:44

Thanks 🙏🏻

Commented on crossrope jump zone flooring

17 Feb 11:54

Looks amazing but I need to be able to remove my mat.. else I would have been all over that 👍🏻

Replied on Recovery week ❤️‍🩹

17 Feb 07:07

Thanks 🙏🏻 just got to do something, right!

Replied on New plan every month?

16 Feb 19:15

Talk about dropping bombs 🤯 can hardly wait for March to come around... Is it a March 1st launch?

Commented on New plan every month?

14 Feb 19:52

Yes m, the 30 or 31 (or 28) WOD in any given month is the ‘program’ for the month. In March the new Premium Program is released most likely a 12-week program 💪🏻

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Commented on JRD90W7D2

14 Feb 05:08

🥳 that’s the spirit, small consistent increments is lasting change 💪🏻

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