| Jump Rope Dudes

Stefan Søgaard

Odense, Denmark

03 Jan 08:23

Share with us what you are doing today, that isn’t working for you… then I’m sure we collectively can help you in the right direction 🙏🏻

03 Jan 08:22

Sorry to say this… but you gotta stop focusing on the issue and start focusing on the solution…

02 Jan 23:05

What about "You are only as old, as you feel"? Work in theory 🤣😂😋

Wishing you a speedy recovery ❤️‍🩹

02 Jan 11:09

Better take extended breaks that not do anything 💪🏻 what’s important is you get better day by day 💪🏻

01 Jan 20:47

It’s not sprint it’s a marathon 😉 continuous small gains (cardio) and loss (body fat) are sustainable progress 💪🏻 stay the course 🙏🏻

01 Jan 20:44

Looks amazing champ 💪🏻 and what a way to kick off 2022! 💪🏻

01 Jan 20:42

The 2lbs is a beast, for sure but… omg when you get in to it, it’s a game changer 💪🏻

Commented on Haaaaaappy New Year!

31 Dec 23:36

Yes happy New Year 🥳 1% better each day 🟰 37x better after 1 year 💪🏻 change doesn’t have to be big, as long as you are consistent 🙏🏻

31 Dec 14:26

Thanks mate 🙏🏻