I’m glad things are improving and you’re finding time for what I’m sure is some much needed and well deserved self care.

Wow! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

Yes!!!!

This reinforces what I committed to back in June. Old habits die hard, so thankfully I have my husband to remind me (and he has). Now I can also push play and hear you say it.

Just show up! Just do something! I hear you! 💯❤️

My endurance has definitely improved. I know I weigh less though not sure I’ll meet my goal of 6 lbs. I didn’t take any other measurements, but I can clearly see that I have loss inches. There wasn’t a day that I didn’t modify something, but I still got it done. I plan to do the program again (not right away), and I look forward to modifying less and less. Progress over perfection!

Glad you’re feeling better!

Awesome! Extra handles definitely make the rope changes easier.

Welcome back! I’ll take this as my reminder to focus more on my warmup and cooldown because I’m guilty of skipping both.

Cool! Me too for both of those. I was a weather forecaster.