So far this program is actually really fun! I love the ladders! I get so many skips in a work out with these letters it’s insane! And I always feel better after I get that workout done! Two days of rest and I’m back at it again on Monday!

Keep on doing the thing!

Man when I tell you I underestimated how hard chin ups and pull up are now that I’m at this weight. I used to do them with 90lbs around my waist.

That’s okay though! We are moving forward! I even had a crowd watching as I finished up day 4! They clapped and everything! It was cool!

Get out there and do the thing!