| Jump Rope Dudes

Alex Bornemann

09 Oct 17:47

I’ll check out the video thanks. Back in my football days I had a tape of NFL greatest Hits. That would motivate me to hit or get hit and therefore work out. Thanks for the reminder.

09 Oct 17:46

I’ll check out the video thanks. Back in my football days I had a tape of NFL greatest hits and that would motivate me to hit or get hit and therefore work out. Thanks for the reminder

09 Oct 17:45

I will Joe. Thanks!!

Posted

09 Oct 08:36

Motivation has been an issue lately. Was doing well but had a very short streak of only 2 weeks. Then I spent more time drinking than working out. Of course with it nutrition also went out the window. I’ve set the goal not to drink even once for the end of the year to reach my health goals.

Tomorrow you shall see posts of me jumping rope again!!!

11

Replied on Push-up W2D3 done

05 Sep 17:26

Make this the main commitment ;-)

Posted

05 Sep 17:12

Proud of myself …. After a long day work went straight to my workout before going to dinner.

3

Commented on I’m back!!!

05 Sep 17:11

Nice ropes

Replied on W2D2 PushUps

05 Sep 07:10

Panama ;-)

Posted

04 Sep 10:23

Done!! Now ready to go teach.

3

03 Sep 04:17

Go get it. Good job!!