| Jump Rope Dudes

Jared Kilgore

Winfield, AL, United States

25 Jul 03:37

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W4D4 checked off the list!

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24 Jul 03:48

W4D3 is history!

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Posted

24 Jul 03:47

W4D3 got me sweating up a storm!! Letโ€™s GOOOO!!

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23 Jul 15:28

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W4D2 A little late today (didnโ€™t want to wake up this morning) so I got it done after work! Staying consistent is paying off baby!
#noexcuses

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22 Jul 15:54

You go boi! Loving the effortย ๐Ÿค˜

22 Jul 07:59

D1 felt good! Nice cool breeze this morning, and I am feeling a lot stronger with noticeable improvements to my endurance ๐Ÿ’ช

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Posted

22 Jul 07:06

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W4D1 on the books! Iโ€™ve been feeling great lately so I decided to clean shave for the first time in 10 years ๐Ÿ˜‚ feeling lean and clean now!

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Nice! Keep pushing through ๐Ÿ’ช

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19 Jul 04:22

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W3D5 complete and man this one was tough! Double unders before then after sets of push-ups ๐Ÿ˜… But if I can do it I know yโ€™all can too so get out there and dance with them ropes! ๐Ÿ‘๐Ÿ’ช๐Ÿ”ฅ
*3lbs and 1% body fat gone in 3 weeks boi!

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19 Jul 04:19

Day 5 done! 3 down 1 to go ๐Ÿ’ช

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