2:1:5 MAX ✅
What a way to end the week! I am absolutely wrecked after day 5! 😅 Going to enjoy a much deserved rest over the weekend. Happy Friday! Those of you feeling like today isn’t your day, YOU GOT THIS! Do the thing and earn that sweat today! 🔥

2:1:4 MAX ✅
Did one extra EMOM set for you guys. 😅
SO pumped I can still get those doubles, but my shins will be feeling it for sure. Happy Thursday! 🌧️

2:1:3 MAX ✅
Proud to say, that I brought that sweat out today! Killer workout Dan, as usual. 😅
I am loving month 2 so far! Looking forward to the next couple days of new workouts!

2:1:2 MAX ✅
Day 2 is absolute FIRE!!! 🔥 🔥 🔥
I love love LOVED this workout. Completely toasted after finishing. My legs were feeling it from the jump squats and jumping lunges from day 1, so the pure jump was such a treat. Keep doin the thing!

2:1:1 MAX ✅
It’s official, I’m on to month 2! Looking forward to seeing myself progress through this month. The first month brought me more endurance, and a stronger core, and I couldn’t be more excited! Happy Monday everyone! 🤩

1:4:5 MAX ✅
Officially finished the first month of JRD MAX!!! 🤩 🎉 🥳
Time to rest over the weekend and then I’m comin for ya, month 2! 🔥

1:4:4 MAX ✅
Serious sweat today! Couldn’t catch the drips in the pic, but today’s workout was EARNED! 😅

1:4:3 MAX ✅
Over half way through my last week of month 1! 🤩 Happy Wednesday! ⛅️

1:4:2 MAX ✅
Killer workout on a rainy day! Last one of this workout. Gonna miss this ladder workout coming into month 2!

1:4:1 MAX ✅
I am SO excited to be starting my last week of month 1! Consistency is tough for me, as I usually feel like tapping out around 2 weeks. So, this is a mini milestone that I can’t wait to reach!