Jy

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8 posts

6 comments

Replied on Rope care

15 Sep 16:02

How did you clean them before?

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Commented on Rope care

15 Sep 15:06

How did you clean them with a wipe or something more specific?

Posted

15 Sep 12:48

Rope care

How do you guys take care of your ropes? Do you clean them or just throw them in a bag and that’s it

Replied on PU Program. W2D5

09 Sep 17:18

EMOM?

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Posted

08 Sep 10:44

Travelling day

Bit bummed out I can’t train today, from work to airport but kind of glad to give my legs and upper body a rest 😅

Posted

07 Sep 12:06

W1 D3

Kind of swapped it around yestersay upperbody today lowerbody

Did it today with my girlfriend.

Legs = shattered. 1lb rope is a killer after so many squats!

Thinking of getting an extra pair of slim handles just so I don’t have to keep swapping them had to race the time to get the 1/4 and 1/2 swapped

Commented on PU Program Week 2 Day 2 Legs

06 Sep 17:42

Way to get after it TJ!

Posted

06 Sep 16:13

Back sideswipes

Anyone have a good tutorial on behind the back sideswipes? Sick move to learn that will take my freestyle to the next level

Commented on Collab: (3) rope weights... And (2) handles?!

06 Sep 16:12

You just swap the rope on the handles 1/4 & 1/2lbs 1lb stays the same because of the thicker handles. In terms of time just pause the video and then resume it once the change has been made and skip the rest by using the skip 10s button

Posted

06 Sep 11:47

SEPT W1 D3

I know today was supposed to be D2 but I’ll do that one tomorrow. On the other hand star planks wow what a damn **killer!**