let's goooo #just do it

I did it this 🌅 m3w2d1 baby

hey JRD nation, finished m3w2d1 this morning

just finished day 5 this morning. I can't believe that m3w1 is over 3 more weeks to go and the Programm is finished. I loved it Dan Witmer I will do it again and see where iam at after finishing it. the month 1 workouts are my favorite 💪 #dothething

month three day five is done, my chest burns......awsome workout #dothething

just finished m3w1d4, now iam super stretched

just finished m3w1d3

I've just finished m3w1d3

that felt great Dan Witmer

finished m3w1d2 this morning