I like this after my workout, so I repeated d2 first, an stretched afterwards 💪

as always in m2d3 i repeated day2 first, and the did the stretch workout

happy birthday 💪

finished m2w3d2 this morning, and I hit a new high

Dan Witmer today I did this workout non-stop, without rest, and it felt awesome, that jumpflow was unbelievable #dothething

finished m2w3d1 this morning

allright dudes, finischen m2w2d1 today was awesome, keep pushing #dothething

yeah wise words bro, today is my 406 day in a row where I reached my daily step goal of 8000 steps my first goal was 60 days, then 120, then 180, 365 and so on, now I see where I can get #dothething

repeated day 5 on day 6 of week 2 #dothething Dan Witmer

m2w2d5 is done dudes and dudettes, happy weekend