| Jump Rope Dudes

Dinos Kokosis

Brussels, Belgium

07 Aug 21:41

Dan Witmer indeed. But the 3 month mice up programs, I would prefer with a virtual one on one feel (just like in jrd max and dumbbell programs)

07 Aug 02:10

So having heard the 2 videos, I'll throw in my 2 cents.

I love the idea of live coaching but I agree with others in saying that it will be hard to organize (seeing that we might have outside disturbances during the workout or due to time differences, which is the main problem for me). Of course, a solution could be to record and make the workout available to the rest of the community later.

I really love the idea of monthly challenges. Keeps me on my toes, motivated and fills my months. I understand of course that you would always need to create new content fast which is not ideal for your other endeavors.

Lastly, all in all, l I would opt for programs that address specific needs. Eg the jrd max uses bodyweights,the dumbbell program,etc. A combination of these is good as well. Like sleigh the challenge.

Personally I would like to see jrd max style programs; programs that span over x months and focus on one style of exercise and I feel that we are one on one. I would say that I am missing a heavy rope program and a kettlebell program.

Anyways, I'm happy with whatever content you create. Do the thing

Edit: I forgot to mention that i like the 25 - 35 min daily workout and I wouldn't want to have longer workout sessions.

Yay :) got me a nice water bottle. That means longer jump rope sets since I'm going to be extra hydrated. Cheers to all.

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26 Jul 03:22

W4D5 done. Sizzle challenge complete. All in all a great challenge. Some comments though. I initially thought that it was going to be a concoction of workouts from several programs (jrd max, Plyo, dummbell, Samurai) . I also thought that it would include more live (or recorded one on one) videos with Dan.

Nevertheless I would redo the whole experience in a heartbeat. Happy to have been part of the community. Looking forward to seeing more of these.

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25 Jul 11:18

Please add also YouTube music. You are killing me

25 Jul 03:13

W4D4 done

W4D3 done. Wrapping up soon :)

23 Jul 01:40

W4D2 done. Sweating buckets here

22 Jul 01:16

W3D1 done. Those 1 minute exercises are harder than they look

21 Jul 12:04

Looking forward to this last week to give it all. it's been a nice ride but I'm more of the jrd max and the dumbell program fan (August challenge perhaps?)

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