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Valmir Silva

All
56 posts
210 comments

Commented on Some great sweating going on again to...

11 Dec 15:13

They are fun!! 😃

Reply

Commented on Had to skip (pun intended) a day yest...

09 Dec 15:47

Well done 👏🏻👏🏻

Reply

Commented on post was deleted

09 Dec 15:46

Nicely done 👏🏻👏🏻 Day 5 was my favorite so far

Commented on As someone who struggles with back pa...

09 Dec 15:44

That is awesome 👏🏻

Reply

Posted

08 Dec 13:59

Nice way to finish the week with some double unders. Day 5 done ✅. Have a nice weekend everyone!!
1

Replied on Day 4 completed ✔️. I have not looked...

08 Dec 13:58

Thanks 😊

Reply

Replied on Day 4 completed ✔️. I have not looked...

08 Dec 13:57

Yes it is 😃

Reply

Commented on Since today's video is not quite righ...

08 Dec 13:56

We just need to keep the rope moving no matter what 😃

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Commented on Sleigh the Scale day 5 of 20!Hey fam ...

08 Dec 13:54

Enjoy your weekend as well.

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Commented on Day 1 of Sleigh the Scale. Starting a...

08 Dec 13:52

Just on time!!! Good luck 👍

Reply
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