Valmir Silva

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Posted

07 Dec 13:39

Day 4 completed ✔️. I have not looked at what we will be doing each day. So let’s see what tomorrow will be 😃 Lets do the thing!!

Commented on Almost forgot how much fun ladders ca...

07 Dec 13:35

Nice 👏🏻 Don’t we just love the ladders workout 😅

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Posted

05 Dec 04:49

Sleigh the scale day 2 complete ✅😃

Commented on Sleigh the Scale day 1 of 20 Feels g...

04 Dec 12:56

Nicely done! Keep it up 👍🏻

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Commented on Sorry for lack of activity and motiva...

04 Dec 12:55

Sorry for your loss. We will be thinking of you and hopping that you get through this. We are here if you need. Take care!!!

Commented on No problem getting good and glistenin...

04 Dec 12:52

I know. I feel the same way 😅

Commented on After having made it 3+ years without...

04 Dec 12:51

I am glad you are feeling better. I got COVID in the first week of November. Got me for 2 weeks. Did not jump hope for 3 weeks and I finally did last week. I missed it a lot 😅

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Commented on Yes, day 1 of the challenge done. I d...

04 Dec 12:49

Nice job 👏🏻👏🏻👏🏻

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Commented on Whats up guys been a long time i have...

04 Dec 12:48

Sorry to hear that 😥 I hope you have a great recovery 🙏🙏

Commented on SHOUT OUT NEW MEMBERS OF THE JRD NATI...

04 Dec 12:46

Welcome everyone!!! Very nice to see new faces in this great community 😃😃

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