Orlando, FL, United States
Commented on JRD Jump Rope & Dumbbell Program - Month 3, Day 4: Ultimate HIIT Cardio
07 Mar 09:09
I guess this takes the place of the 4k workout.
28 Feb 08:33
Are we resting for 3 days now ? Only 4 days of workouts?
Replied on JRD Jump Rope & Dumbbell Program - Month 3, Day 1: Upper Body
27 Feb 06:53
Yes ?
Commented on JRD Jump Rope & Dumbbell Program - Month 3, Day 1: Upper Body
26 Feb 09:11
Says 100 pushups but really only 50.
Commented on JRD Jump Rope & Dumbbell Program - Month 2, Day 4: 4k Skips Workout
21 Feb 12:31
Great workout !!!!
Posted
19 Feb 11:27
Where is month 3?
Replied on JRD Jump Rope & Dumbbell Program - Month 1, Day 4: Total Cardio
18 Jan 06:35
Day 4 says jump and body weight.
Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 4: Total Cardio
12 Jan 06:38
Where is the body weight on this workout as the title suggests?
Commented on JRD Jump Rope & Dumbbell Program - Month 3, Day 4: Ultimate HIIT Cardio
07 Mar 09:09
I guess this takes the place of the 4k workout.