John L

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15 posts

34 comments

Commented on Jrd90 W7 D3

18 Jan 14:29

https://youtu.be/8wwZEFkGB-Q

Commented on Jrd90 W7 D3

18 Jan 14:29

They have a video demonstrating technique

Commented on Jrd90 W7 D3

18 Jan 14:20

Tbh, I have been watching Jrd content for about 3 years. Unfortunately it took a few years of practice. My previous milestone was 17 dus

Commented on The struggle is real!

10 Jan 15:14

💪🏾💪🏾

Replied on Jrd90 W6D4

07 Jan 15:43

I thought I was doing p90x for a sec.

Replied on Jrd90 W6D4

07 Jan 15:43

Lol. True

Commented on Jrd90 W6D4

07 Jan 15:42

Lol I have ALWAYS hated burpees 😂😂 I took today off my body is sore from everything. Day 5 tomorrow tho.

Replied on Jrd90 w6d3

07 Jan 08:08

I started that way 😅. I'm not the best at pull-ups but am giving it an honest try. I've had to revert to Bent rows for workouts I can't complete. Like 50 pull-ups after a workout. It's my goal to accomplish however.

Commented on Jrd90 w6d3

06 Jan 04:26

Thx for that advice. I'll Gove it a shot. Gotta find resistance bands

Commented on Looks like I’m out for the rest of the week. 😢😔

02 Jan 21:28

Hope you bounce right back

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