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6 posts

18 Jul 11:08

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Did the thing

17 Jul 09:32

Killed it today , I use my iwatch ultra just for a rough estimate

16 Jul 10:57

Get some , got it outta of the way , did the thing plus threw in some pull-up and pushups sets .

15 Jul 18:19

No pain no game , did day 1 outta the ballpark

15 Jul 09:31

Got it in, let’s go!!!!!!

31 Dec 09:13

I’m all in

23 Dec 09:58

Finished this workout series love it, I added an extra 100 dips and 100 pull-ups variations for sets, Holy Trinity Blessings everyone

15 Dec 18:12

Just do it just like the Nike commercial, no matter what every day is training day . Amen brother

11 Dec 20:43

Good stuff brother

06 Dec 10:02

Let’s do the thing