Wow! You're the man today!

Good for you Doug!

It's OK. We will wait patiently (maybe🤔😉) We trust our fearless leader🙂

I like them too. Have a safe trip.

Wow! Lots of new people. Welcome!

Sounds good Dan. I like to cut up bl/sl chicken thighs and sautee them with zucchini  and squash using garlic powder paprika and crushed rosemary.

Al StorieStoriethey are all challenging. I think that's why I like the 4 week programs best. It doesn't take as long to accomplishnthem🙂

Ninja is challenging. I wasn't quite ready for it. But as a runner and since you've been jumping awhile, you might do very well with it. I think Doug an April (Oct 24) have just finished the Ninja program. Alot of people really liked the JRDMax. And a lot of us are doing the Plyo right now. If you are looking for something a little shorter it's only 4 weeks. I really like that one. You really can't go wrong with any of them. It's more about what you like to do. I still go back and do the beginner challenge sometimes.

Jessica Huntington 🙂 you're welcome

That is beautiful!