Stephen Payne don't make it too hard though or you might quit. If you follow along with the video and have to stop multiple times that's OK too.

Stephen Payne yes! You've got it. And if you need extra recovery days take them. Your body will get tired. You will hear "listen to your body ", a lot in this community. You will learn how to do this better as you gain experience.  

You're  getting it done. Keep it up!

Great decision. You can do it!

Nicely done! Looks beautiful there.

I think it's a full program for those who can. But if you can't (like me at first) and to prevent injury start small. Also, it says beginner, but if you do five circuits it's not so beginnery 😁. I still only jump every other day because of an injury, and because I'm older etc🙂. It just takes me longer to get through a program.

Definitely the Get Lean set. The bells and whistles are nice but necessary. IMHO 🙂

Carl, I'm sorry to hear about your brother. 

Joe, I'm sorry to hear of your losses too. Exercise helped me through a tough period as well.

Good job Alan. Feels great doesn't it?