| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

Commented on Power Plyo Jump

26 Sep 16:04

Good job!

Commented on Quiz question

26 Sep 16:04

Definitely 1 min squat holds😄

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Commented on Death by push-ups

26 Sep 16:02

Wow! You go dude!

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23 Sep 18:01

You're doing great. Keep going.

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Commented on JrOD Lost in Action

22 Sep 15:24

Sorry to hear that Lyndsay.  Been missing you.  At least you know you'll  be able to get back to it. JRoD'srule!

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22 Sep 13:23

I know, right?

21 Sep 13:52

Looks delicious! So, ground beef, eggs, sweet potato fries(?), avocado. Yes? And what seasonings?

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I can probably old ly get two DUs in a min🥴

Lol. Do the thing, Dan.

Exercise for mental health isabsolutely the right thing to do. I've been there. Sounds like you are on the right track.