| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

11 Mar 03:36

Me too. Thank you

Hi Aletta. I'm fine I just had to stop jumping for awhile. My shins just couldn't take it. Trying some other things. And taking a deeper look into the kneesovertoes guy to try to fix the problem. Thank you for asking about me🙂

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It doesn't show up anymore. All I can find is the 7 day one

Posted

28 Feb 15:24

I am looking for the 60(or 30?) Day beginner challenge. I had it at one time but can't find it now. Can anyone help?

8

01 Jan 03:35

Awesome 

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So glad your back!

29 Dec 03:23

I like that!

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29 Dec 03:22

It is sometimes hard to see the change in ourselves. But that is a bigger difference than you think.mwell done Jack. Keep going you are in the groove.

29 Dec 03:20

Doing it with family is fun🙂

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Good for you Rita. When it all clicks the results can be amazing ,like yours. And what a beautiful place you are jumping in! I love snow!

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