Shelly Bynum

Van Buren, AR, United States

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98 posts

675 comments

Commented on Good morning everyone

04 Oct 03:25

I love your corner

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Commented on I feel great

04 Oct 03:24

Good for you! I love that feeling

Posted

03 Oct 17:16

Ha!

Just did a 23 min very slow run/walk. Don't know where that came from! Sorry. I'll be quiet now

Replied on Didn't wanna, almost didnt

03 Oct 15:47

You are welcome🙂

Posted

03 Oct 14:34

1 / 2

2 / 2

Didn't wanna, almost didnt

It was truck day at work today. When I got off I already had over 13,600 steps. I was tired. I didn't wanna do the thing😠. But I did. Ply W2D4 done

Commented on So far, so good!

03 Oct 13:20

It's great isn't it?

Commented on Holiday challenge

03 Oct 03:18

Have a great time!

Commented on New month, new week, new routine

03 Oct 03:16

Sounds wonderful Aletta! Keep it up.🙂

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Commented on post was deleted

01 Oct 16:51

I like using the 60 Day Beginner Challenge as a WOD. Just be sure to do the maximum number of circuits. It has a variety of workouts which keeps my attention.

Commented on SN Week 9 here I come

01 Oct 16:49

You go Doug!

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