| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

01 Oct 16:48

Not me. It takes me 1 min to get 1 du😄🥴 but I think if I could do some I would do it like you said. I'm impressed with your 50!

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01 Oct 16:45

Yes, Constantine, you can't do that very much. But sometimes a few days break gives your body some good recoup time and you do come back stronger. Hey, you didn't quit. That's good!

01 Oct 16:41

Ester, I have the same trouble. I can't jump 5 consecutive days. MwF is what I can do right now for physical reasons. I tried to do the Ninja program but got very tired and  discouraged when everyone else was on week 6 and I was still on week 2. I liked the WODs because there was no pressure to finish. I decided I had to get out of the "program" mindset and just treat it like a WOD. After all 3 months is going to go by no matter what. What am I going g to do during that time? I think though, that these shorter programs will be better. Less tiring and discouraging as i won't be that far behind. The plyo will be the first program I have finished. I am looking forward to more. Someday I will do one of the longer programs🙂

Replied on post was deleted

01 Oct 04:19

Douglas Stewart it looks like it. Glad you're ok

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30 Sep 07:02

Hey Douglas, I was seeing g about the flooding in your area. Are you safe?

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30 Sep 07:01

Jessica Huntington yes, me too!

Replied on Do the basics

29 Sep 17:13

Joe De Luca love it! 😀

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Commented on Do the basics

29 Sep 13:48

Just now saw your video. Sounds like you just finished a workout. Loved hearing your voice.

29 Sep 13:43

I'm so glad you got to do that. Family is so important. And you got some much needed rest I'm sure.

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Replied on Plyo W2 D3 done

28 Sep 13:42

Yes! Another set is soooo helpful