Shelly Bynum

Van Buren, AR, United States

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98 posts

675 comments

Commented on Happy Mothers Day ❤️🎉

18 May 03:31

Looking good!

Show replies (1) Reply

Commented on JRDM M1D3

18 May 03:30

Woo hoo! Good job!

Commented on Hump Day!

18 May 03:29

Keep smiling Douglas!

Commented on M3/W2/day 4 JRD MAX done

18 May 03:29

Have a great day off!

Replied on What would you do instead?

15 May 18:39

Turns out it's not going to be as minor as anticipated. May have to have surgery with general anesthesia

Replied on What would you do instead?

15 May 03:27

Thank you Joe. I was thinking easy runs and lots of lower body I guess

Posted

14 May 12:37

What would you do instead?

Having a minor procedure done on the back of my shoulder that will require stitches and keep me from swinging a rope for about 2 weeks. What would some of you do in place of jumping jumping rope for 2 weeks?

Replied on Back at the Lake!

14 May 04:11

Lindsay Elmgren

Beautiful!

Commented on Day 4 JRDMAX PROGRAM 💪

14 May 04:09

Way to go Chanda✋

Commented on Beginner

14 May 04:08

Hi Roman, welcome. You've taken great first steps.

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