| Jump Rope Dudes

Jess T.

Posted

05 Aug 03:18

Summer Shred Round 2
W2D1
+ Daily workout
I wasn't anticipating the daily workout to have such a front load of jump rope before ab exercises but I pushed to get it done. Staying on their early morning routine to get these done before work to set me up for a good day .

Posted

02 Aug 03:24

Summer Shred Round 2
W1D5
+ 2/3 of today's workout
Started feeling a bit woozy so I cut my second workout slightly short. Looking forward to a couple rest days 😊

4

Posted

01 Aug 03:21

Summer Shred Round 2
W1D4 + daily workout
Was debating switching the second workout for a walk but it was quite humid out so I stayed with jrd for both this a.m. 😊👍

Posted

31 Jul 03:32

Summer Shred Round 2
W1D3+Daily Workout
Pushed myself to get it done. The pushups were difficult today but I am dialed in to start the day!

Posted

30 Jul 03:21

Summer Shred Round 2 W1D2 + today's daily workout
Trying to stay on task with early morning a.m. workouts. Going to stop at the grocery on the way into work to grab some fruit 😁👍

Posted

29 Jul 03:41

Summer Shred
Round 2
W1D1
+ Today's daily workout

Up early and getting it done before heading to work hoping that adding an additional workout and family get my nutritional yield better results :)

Posted

27 Jul 05:43

Summer Shred
W4D5
Done! All in all I really enjoyed this program. I didn't see much reply on the scale but I certainly feel a lot better. I think I'm going to repeat this starting on this coming Monday :)

Posted

25 Jul 06:42

Summer Shred
W4D3&4
Got them done today together as yesterday I had a disc golf round and didn't want to overdo it. Got it done and feeling great!

1

Posted

23 Jul 07:04

Summer Shred
W4D1&2
Was on the way home yesterday from impromptu adventure so I got both done today!

1

Posted

19 Jul 03:53

Summer Shred
W3D5 done!
Pushed to get it done and set me up for a good day today! Woo!