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TIMOTHY FRIEL

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2 posts
1 comments

Replied on Iron wolf and jump rope

04 Feb 07:14

It goes like this: 25 1 pump burpees, 25 2 pump burpees, 25 3 pump burpees, 25 navy seal burpees, 25 5 pumps burpees for 1 - 3 rounds.
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