Hi guys, just looking for some feedback regarding the get lean set. I’ve been doing the shredded ninja program, week 6, and just noticed today that one of my handles has become a little grainy/squeaky and you can feel the difference while jumping.

If I hold the handle down and spin it, it spins for maybe 10 seconds, while the other doesn’t stop for easily 30 or more.

I keep them in their bags and clean them after each use.

Is this just general wear and tear on the bearings? Should I be concerned?

Hi all, just a quick question from a new comer to JRD nation. I purchased the get lean and strong sets plus the app. I wasn’t all that keen on dropping another $250 plus on a jump mat. I’m just working out in my garage, concrete floor. How do the ropes hold up for those out there jumping on concrete or other rough surfaces??

I’ve been following the boys for about 12 months on YT, on and off between my running. I finally bit the bullet, ordered the get lean and strong sets, and a 12 month sub for the app. I’m 3 days in to the shredded ninja and loving it.

I cannot believe how good these ropes are!! The difference between my old Nike beater rope and these cross rope weapons……..it’s chalk and cheese, they are insane and the hype is legit. I was somewhat sceptical, but they’re so good, I just want to get out and use them.

Anyway the journey has begun and I look forward to trying many of the programs on offer from the JRD’s.

Regards Ben

(Adelaide Australia)

Do the thing ✊🏻✊🏻