Al Storie

Welland, Canada

All

Commented on My name is Al, I am from Canada. I am...

12 Nov 15:20

I'm on day 6 of the Beginner Challenge, thinking on what's next? Ninja, Plyo, JD90? It's great to be part of the JRD Community

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Commented on 7-Day Beginner Challenge - Day 6 Workout

12 Nov 10:34

Tough workout, but Done! Onto day 7 tomorrow

Replied on So how do you guys learn new tricks? ...

10 Nov 08:48

yes, same for me Joe, I am next going to work on the boxer step. I know with adding other steps it should help improve my endurance.

Commented on 7-Day Beginner Challenge - Day 4 Workout

10 Nov 08:33

Day 4 Done! I am back, i see my comment from last year. I am much more ready this time, i might do the beginner challenge again or move on. We will see, three more days, feeling good.

Commented on [7DJRC] Day 3

09 Nov 07:49

Day 3 Done. I and enjoying the daily coaching tips.

Commented on 7-Day Beginner Challenge - Day 2 Workout

08 Nov 09:00

Day 2 done...Feeling good...

Commented on So how do you guys learn new tricks? ...

08 Nov 08:15

Yes, good question, I have been doing the basic jump, I'd like to add some new in my training. I know this will take practice. I will review the JRD videos and do some practice at the end of my workout today.

Commented on 7-Day Beginner Challenge - Day 1 Workout

15 Mar 08:53

2nd Day 1 Complete..8 day Complete..

Commented on 7-Day Beginner Challenge - Day 7 Workout

14 Mar 07:41

Just finished my 1st day 7 Challenge..Yes start again.

Commented on 7-Day Beginner Challenge - Day 4 Workout

11 Mar 05:07

Day 4 done. I did all mine basic jump, in April I'll be working to add a few more jump, I'll practice without the rope to get used to boxer step and add more as I gain more confidence. Fantastic workout..Do The Thing

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