| Jump Rope Dudes

Al Storie

Welland, Canada

Commented on post was deleted

08 Jan 04:43

Super..Doing The Thing

Day 5 Done! 1st week..

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Thanks Joe, I did now able to connect with Tiffany and I am all in..

06 Jan 09:36

Trying to sign up for the Jump Rope Dumb Bell Challenge, seems to be asking for payment, I am a member of JRD Nation already, I don't believe there is an additional charge, but look forward to officially join the challenge. Please help, thanks so much

Day 1 Done. I must tell you, last year I tried JRD for 14 days, didn't think I could do any of the challenges, so I did not go any further. I'm back started with the Beginner 7 Day Challenge. Very timely Sleigh The Scale and went on completing my 1st month challenge with JRD. Now! Excited to start a 3 month Challenge Jump Rope + Dumb Bell. I'll be 71 in March and am thankful for all of your motivating posts to keep us all going, huge thank you to Dan, he was in my basement this morning lol not letting back off. I'm Doing The Thing

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04 Jan 16:26

Yes I finished Sliegh The Scale, 1st JRD program done. I'll be doing the dumbell program

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I'll start tomorrow, a little behind. Excited to be part of this special program

Done Sleigh The Scale

30 Dec 18:19

Day 19 Done, 1 more workout to go. Finishing tomorrow

Nice, no snow in Canada yet