| Jump Rope Dudes

Justin Smith

Colchester, United Kingdom

11 Feb 09:37

London

18 Oct 12:50

I would be interested in challenges that help form consistency.

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Replied on Cook the same meals

21 Sep 10:47

Are those wasabi peas?

Commented on Posted on Instagram

16 Sep 05:32

Like it.

Commented on Cook the same meals

16 Sep 05:30

Dan that looks so tasty. I would like to try more recipes from you šŸ˜„āœ…šŸ‘šŸ»

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Replied on post was deleted

06 Sep 11:59

Got mine now there v nice 😊

Carl Harrower that would work

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At the same time every time you do it. Consistentcy being key. I do mine first thing ever am before anything else.

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Commented on post was deleted

23 Aug 04:43

Yay ordered mine

14 Aug 14:46

If you run the AMPS first in Free Jump mode in the background then do the JRD workout after you get best of both! your step count and the JRD routine