Awesome, well done you 💙 yeah I guess that’s a good way too start myself. Lesser portions and no rubbish foods haha 😆 I just hope I got the right ropes now, went for XL as I’m 6ft 1” so hope rope ain’t too long as the guide says 6ft 1.5+ lol

With regards to the mat, is there any alternative that I can get temporary until I get a crossrope one? I’m in the UK 🇬🇧 but not sure what mat would be good to start off with? 😉

Hi, is there any recommendations for a mat to use with the ropes? I might get the crossrope one, but for a minute I just want to grab a mat I can use, just not sure what one too get that will be good?

Awesome thanks again for the advice, I was looking at the AMP handles but will get them once I’ve got in too this. I’m a complete amateur 🤣🤣

Awesome, thanks for the good advice 😁

Ok, cool will have a look. Been suggested by JRD to do the 7 day challenge to start with?

Thanks for the advice, how many rest days should I be starting off with?

Charona Poeran yeah I’m looking forward to it, just waiting on the ropes to arrive hopefully by Monday they said.

What kind of diet do you do, with using the ropes? Just seem to struggle on what kind of things I’ll need to eat so that I can get some weight off 😜

Well done you 😉 what improvements have you seen so far? 😉

Cheers buddy 😁🤜🤛

Thank you 😉