Rael M

Lathrop, CA, United States

Here to get fit for my kids and wife and encourage others along the way.

All

28 posts

8 comments

Posted

25 Jul 09:20

Summer Shred: One more Day! Let’s complete it! Have a great day everyone.

Posted

24 Jul 07:36

1 / 2

2 / 2

Summer Shred W4D3 - Hump Day! Happy Mid-week everyone. Liking the variety on these HIIT style sessions. Leeeeets goooooooo!

Posted

23 Jul 10:28

Summer Shred - before it gets to be 107F/42C! Letssssssss goooooooo!

Posted

22 Jul 18:45

Summer Shred - ugghhh Monday. Had to use my 2-minute rule…. if i just committed to the first 2-minutes, then the momentum to finish will follow. Leeeeettssss gooooooo! Last week! 💪

Posted

19 Jul 11:35

Summer Shred Sesh - W3D5: Whhhhaaaaaaaat?! 3 weeks?! Time flies when your burning’ 🔥 kcals!
Have a safe, fun, recovery weekend everyone!
Good to all those who completed the challenge so far and stay blessed with good health. 💪 🏝️

Commented on How’s the challenge going? How’s the ...

18 Jul 15:52

What up Dan! The App provides great value and source of motivation for me. There’s so much content and programs I want to challenge myself with. The Community has been great and love seeing everyone’s commitment and energy.

My experience with JRD started last March when I looked at the mirror. Since then I’ve completed the Jump Rooe + Dumbell program and now in the Summer Challenge. I’m 14lbs down, but still working on this ‘amazing’ Dad Bod that I built up over the years of neglect.

I like the simplicity of a jump rope and a mobile app, where you can take it anywhere. I live off my calendar, so perhaps an iCalendar integration when you sign up for a program? Oppportunities to join live sessions for those doing the same program/challenge? Like or save button to refer back to a particular workout?

That’s all for now. Thanks for everything!

Show replies (1) Reply

Posted

18 Jul 11:33