| Jump Rope Dudes

Rael M

Lathrop, CA, United States

Here to get fit for my kids and wife and encourage others along the way.

Posted

16 Jul 20:06

Summer Shred - Letttttssssss Go! W3D2! This one felt kinda easy, or maybe the past 2 weeks had something to do with it.

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Posted

15 Jul 16:35

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SS W3D1 - 👍 if you liked that beat drop and remix in the 3rd round! Lesssssssss goooooooooo!

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Posted

12 Jul 11:30

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Summer Shred W2D5 - had to take an extra 10seconds after those crazy jumping thingys lol
 kinda reminds me of Plyometrics from back in the p90x dayz. “Do Your Best and Forget the Rest” Tony

Have a great recovery, restful, and fun weekend everyone!

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Posted

11 Jul 11:46

Summer Shred W2D4 - Done Sheeeeesh struggled through sluggishnesses

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Posted

10 Jul 11:44

Summer Shred Sesh W2D3 - Hellllllaaaa rounds!

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Posted

09 Jul 11:49

W2D2 - 7355555555 6000000! 👈IYKYK

Posted

08 Jul 10:40

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Summer Shred Sesh W2D1 - my body asking “why you treat me so bad” on a Monday lol
.
Lessssss goooooo!

1

05 Jul 20:41

Ooooooo yum! pic please? is it the recipe from JRD Nutrion pdf?

Posted

05 Jul 17:44

My reward for Summer Shred Week 1
IYKYK The Kebab Shop - Crave Change
What’s in your bowl?

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