| Jump Rope Dudes

Mike Healy

Ogden, UT, United States

Posted

09 Dec 12:36

As someone who struggles with back pain, after 12 days of jumping rope I’m feeling good with no soreness in my back. Too soon to tell but I’m optimistic these workouts are fixing my back.

3

Posted

06 Dec 14:18

Day 3 completed! With the 7 Beginner workouts I’ve been going 10 days straight! Feeling strong. It’s time to add in the JRD nutrition program.

1